With this year’s sporting theme, we had to repeat the Running Club again this year. Turn up for 07:30 for a hosted run through Hyde Park and to meet a few other early-bird delegates.
Regular physical activity such as running has been proven to significantly improve mental health, self-confidence, healthy aging, and quality of life. And don’t worry, we’ll be back in time for breakfast.
So get your boots on – it’s gonna be life-affirming!
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